Getting started with DDP Yoga

It’s funny sometimes the way the world works.  I’d been trying to push myself into getting started with DDP Yoga since I ordered it just before Christmas 2013 but had struggled to get myself up off the ground.

January has always been a bit of an awful month in terms of past events and I’d not realised until today just how much looking back on things can take the wind out of your sails.

So, with my Mum’s 61st birthday meal having come and gone yesterday, today was the day I finally got myself up off the ground.

All I can say is, I was pretty sure that I was unfit before, now I know!  Oh well, onwards and upwards!

It’s an awful cliché but the video is right, you have to start somewhere!

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